Life Challenge Counseling
Call us at 810-923-5760
We can help you take the next step in living life.
Life Challenge Counseling Approach
Today, more than ever, we are experiencing challenges in our lives that can be almost unbearable. Even our best attempts cannot triumph over the pain and heartbreak that we experience. So many of us need others to provide true support in helping lay a foundation of brave steps to overcome our many hardships.
Living Life Counseling therapists use a variety counseling techniques to help clients move forward in conquering the struggles that are holding them back. One of the therapeutic counseling approaches we have developed is called Life Challenge Counseling. Provided below is a high-level outline of our method that can help you identify the underlying causes of behaviors that are keeping you from truly living life.
| 1. What are the behaviors you would like to conquer? 2. What are the thoughts behind those behaviors? 3. Are these thoughts really valid and true? 4. How do these thoughts make you feel? 5. When you look at your thoughts objectively, what is the actual truth? 6. What is the Scriptural truth behind your thoughts? |
As you can see above, our therapists first go through an identification process of the behaviors that you are struggling with and the associated thoughts. We spend time with you looking deeply at the complex and often painful feelings associated with these thoughts. Taking the next step, we explore the validity of the thoughts and potential ‘lies’ associated with them.
What is wonderful, is that from this perspective you are able to discover the actual truth and reality connected with any negative thoughts. This provides a new, fresh outlook on living life to the fullest. We are also able to then reinforce the truth, by looking at the associated Scriptural truth. Finally, through this process you will complete a personal discovery worksheet to take home for your ongoing reference and use.
We are here to encourage and help you understand the deepest issues that hold you back from truly living life. Is it time for a new, fresh start?
How to Contact Us
Our staff can begin helping you immediately to begin living the life you truly desire. For maps and directions to our Brighton office please go to the Office Locations page on this website or call us at 810-923-5760. To send us an email go to the Contact Us page on this website and complete the Contact Us email submission form.
Living Life Serves the Detroit Metropolitan Area
Living Life is proud to be providing Christian counseling to the many communities in Southeast Michigan including Ann Arbor, Brighton, Canton, Dearborn, Detroit, Dexter, Fowlerville, Farmington, Farmington Hills, Hartland, Howell, Livonia, Milford, Northville, Novi, Pinckney, Plymouth, Salem, Saline, South Lyon, Southfield, Superior, Walled Lake, Wayne, West Bloomfield, Westland, Whitmore Lake, Wixom, Livingston County, Oakland County, Washtenaw County, and Wayne County.
LIVE LIFE!
Call us at 810-923-5760
BRIGHTON OFFICE
800 W. Grand River Ave.
Suite 800
Brighton, MI 48116
TELEHEALTH THERAPY
Virtual Online Counseling
We can help you live the life you always wanted
Women's Topics
-
Healthy Eating and Living
May 15, 24 04:44 PM
To live life to the fullest we need to keep a healthy balance in all areas of our lives...including health eating. -
Blended Family Challenges
Feb 19, 24 02:50 PM
It can be difficult to navigate the waters of a blended family and preserve a healthy and happy family environment. Could improving your communication and approach to conflicts help? -
Relationship Resolution - A Great Plan for the New Year
Jan 04, 24 03:02 PM
It is a new year and 2023 is behind us. As we continue to face challenges this new year our relationships are more important than ever.