Anger Management 101
Counseling and Seminars

Call us at 810-923-5760
We can help you take the next step in living life.

The Anger Management 101 seminar is designed to educate and enhance the participants knowledge of the problems and consequences associated with anger. The seminar includes didactic lectures, self-assessment anger quiz, conflict resolution video demonstration and anger diffusing techniques.

Objectives: By the end of the is seminar participants are expected to be able to:

1. Identify one or more of the 10 types of anger that personally applies.
2. Recognize the signs, symptoms, and impact of anger.
3. Identify impaired thinking that promotes anger.
4. Learn strategies to manage anger more effectively.
5. Learn the difference between healthy and unhealthy anger.
6. Reduce the body tension of anger by learning de-escalation techniques.
7. Learn conflict resolution.

Teaching Methods: Lectures, self-assessment anger quiz, conflict resolution video demonstration, group problem solving exercises and anger diffusing techniques provided.

For further information on Living Life's anger management counseling go to the Anger Management page on this website.

How to Contact Us
Our staff can begin helping you immediately to begin living the life you truly desire. For maps and directions to our Brighton office please go to the Office Locations page on this website or call us at 810-923-5760.  To send us an email go to the Contact Us page on this website and complete the Contact Us email submission form.

Living Life Serves the Detroit Metropolitan Area

Living Life is proud to be providing Christian counseling to the many communities in Southeast Michigan including Ann Arbor, Brighton, Canton, Dearborn, Detroit, Dexter, Fowlerville, Farmington, Farmington Hills, Hartland, Howell, Livonia, Milford, Northville, Novi, Pinckney, Plymouth, Salem, Saline, South Lyon, Southfield, Superior, Walled Lake, Wayne, West Bloomfield, Westland, Whitmore Lake, Wixom, Livingston County, Oakland County, Washtenaw County, and Wayne County.

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Call us at 810-923-5760

BRIGHTON OFFICE
800 W. Grand River Ave.
Suite 800
Brighton, MI 48116

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