Anger Management 101 SeminarsThe Anger Management 101 seminar is designed to educate and enhance the participants knowledge of the problems and consequences associated with anger. The seminar includes didactic lectures, self-assessment anger quiz, conflict resolution video demonstration and anger diffusing techniques.
Objectives: By the end of the is seminar participants are expected to be able to: 1. Identify one or more of the 10 types of anger that personally applies. 2. Recognize the signs, symptoms, and impact of anger. 3. Identify impaired thinking that promotes anger. 4. Learn strategies to manage anger more effectively. 5. Learn the difference between healthy and unhealthy anger. 6. Reduce the body tension of anger by learning de-escalation techniques. 7. Learn conflict resolution. Teaching Methods: Lectures, self-assessment anger quiz, conflict resolution video demonstration, group problem solving exercises and anger diffusing techniques provided. For further information on Living Life's anger management counseling go to the Anger Management page on this website. How to Contact Us To discuss your training requirements and for directions to our offices please go to the Contact Us page on this website or call us at 734-591-6277.
|
